"When you give Healing Touch, you get Healing Touch," as the wise saying goes. Last Monday night I provided Healing Touch to two different individuals. I felt wonderful afterwards and slept really well. The next day my husband and I were to begin a 21 day dietary cleanse that was recommended to us by our doctors. They said that with all of the toxins in the environment as well as the preservatives in food we eat it is wise to do a cleanse once a year. Since I had never done a cleanse like this in my 50+ years on the planet I decided that it would be a good idea. Besides, I was having symptoms of bloating after eating, weight gain and general malaise. The office dietition gave a lecture on the types of foods one could eat for the 1st seven days: sauteed or roasted veggies, a protein shake twice a day, fruit, fruit juice, rice, beans and lentils. Additionally, supplements needed to be taken that included fiber. The dietition warned everyone in the audience that we might expect some unpleasant symptoms during the first 4-5 days such as headaches, aches or pains in the body, sweating, and low energy among others. So although I knew that this cleanse was good for my health I truly was not looking forward to it. Thank goodness, my husband also went on the cleanse diet as well. Making the shakes and eating the recommended food was much better with a buddy.
Anyway, how did Healing Touch factor into this cleanse? Well, on Day 1 I felt fine. I had loads of energy and no aches or pains. I attributed that to the Healing Touch I gave the night before. My husband on the other hand, broke out in a cold sweat and had a big headache. On Wednesday( Day 2), I have to admit that I didn't feel well. I had shoulder pain which then developed into a headache. I received Healing Touch from my friends and rested. Thursday (Day 3)I felt great. . . so much so that I took an hour yoga class and then later took my bike out for a nice 12 mile spin. Gregg, my husband, still did not feel well. He finally agreed to allow me to provide Healing Touch for him. Today is Friday (Day 4) and I have to say I feel great! And I've lost 2 pounds! Woopie. Gregg says he's feeling better than he had but still doesn't have his normal amount of energy. Sooooo this weekend I'll be giving him more healing touch which, by the way, works over time. The cumulative effect of Healing Touch over a period of several days is strong. I will get back to all of you after the weekend to let you know how we're doing on this interesting cleansing journey.
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