How using self care techniques supports the energy field between session

Self care is so important for people who receive complementary modalities such as Healing Touch and/or Reiki. After a typical session I may teach the client how to do a Self Chakra Connection, Ultrasound, Hands in Motion or Pain Drain. I have found that those clients who actually use the techniques at home between sessions support their energy field much better than those that do not. It's my opinion that the fact that the client is spending between 20-25 minutes quietly focusing on the technique brings the mind, body and spirit together. It's a form of meditation which is so beneficial not only the energy field but the total person. To learn more about Healing Touch or to contact me please visit my website: www.healingtouchoncall.com