Saturday, August 21, 2010

Learn How Healing Touch can Alleviate Stress

Many of us suffer from stress...from family issues, work and/or health issues. Stress can manifest itself in so many ways but the most I hear about from clients are: headaches, back aches, muscle tension, anxiety, insomnia, joint pain, exhaustion and depression. Healing Touch can address these issues. As each person is an individual the treatment plan by the practitioner addresses that client's specific needs. Often I may have a client who thinks they feel, "pretty good," although their mental stress is high or they have a slight back ache, let's say. After the assessment and treatment using energy therapy they get up off the table and say, " I feel so much better," or "I'm so relaxed!" I then teach them self care techniques or give suggestions to help them live a healthier life. I'm not a doctor but have learned through life experiences and energy work some helpful practices. With the health care system in a state of flux it's good to have complementary treatments to help you feel better. Some of my clients go from having a stress level of 10+ to a 0-1 in a Healing Touch session. Without stress good health can be maintained.

No comments: